Friday, 31 July 2015

Friday 31st July

Posted by Tracy at 07:17 0 comments
Flipping eck!  I am up for my final 12 hour shift this week, 42 hours in 4 days = tired and grumpy Tracy.

I am okay whilst working but urrrgh! my legs and shoulders at night time scream with aches.

On the upside, walking alone on theses days sees my WW pedometer earn me 5 activity points a day.I have had 2 good food days too, it really is good to be prepared and keep the munchies at bay, and having a 3pp milky way bar each night is giving me my treat fix.

I to see the office manager in work today as I think I am still being emergency taxed, I have not seen my pay slip yet so hope that is causing the near £260 deficit in my wages over hours this month?????









Thursday, 30 July 2015

Thursday 30th July

Posted by Tracy at 07:08 0 comments
Well I am going to declare August: Awesome August.

Enough playing the maintain, lose, put on game.

Enough of the work day = healthy day
Day off = treat day

I am going to be a good healthy girl for the whole month and write my progress here.

Now its going to get a little scary as I have 5 days off this weekend a few days in and then another 7 days off.

Too keep me on track I am going to try and do this thingy on instagram and on here also.


Sunday, 19 July 2015

Posted by Tracy at 19:00 0 comments
Hello everyone, well what a lovely weekend it has been, and as it was my first weekend off in six weeks, how lucky was I.

My garden is not the smartest of gardens but we are trying to get it looking a bit floral.

This afternoon I got my lovely camera out and decided to go a bit David Bailey.

So a couple of shots of the Fuchsias we recently purchased and the memorial rose for Dales mum is blooming lovely this year too.




I am slowly getting the weight back down on my bathroom scales and I finally managed to run for 20 minutes continuously today on my treadmill - its been a while.

I am hoping to hear soon re a work/ college career decision and then all my plans will be falling into place for a happier, healthier life. 

I hope you have all had a lovely weekend, however you have spent your days x
 

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